well I did it again, i did pump with a side of combat lol

Well, I swear that it takes 2 classes to really know how u feel about a class, as the first is always wow what's going on and ur second is actually doing the class,
I did pump yesterday with another instructor, an instructor I do combat with and I love her energy so I tend to work harder to, def worked harder the 2nd time and also managed to use higher weights, what was I thinking,
One song is all sqwats and by the time I got to the next song my legs were shaking with pain
But I have to say through out the pain I can actually say I could feel me working hard and recon this class could be a very good toner, recon anyone trying to tone up should try this class, yes its going to hurt MEGA but after uve been exercising for a while, that pain becomes like u could say a certificate a medal something given to u to say well done,
Suppose weight loss is like having a baby, u go through lots of pain to get the gd at the end altho no ones offering me gas and air during my combat classes, altho may be quite fun if they did lol
Anyway so after pump and having no feeling in my legs I went onto combat a class I love and put my all in
First track and we get to the start shufferling, and hang on I'm moving but my legs feel like they've stayed behind meand for 3 tracks I feel like I'm going to fall over,
3 tracks it took to get feeling back in my legs, gta be the hardest combat I've done, but I DID it, I was completly wet and walking like an old lady but I felt I was working out,
Gna not push my legs so much for a few days as during combat could feel a muscle back of thigh amd it felt the more I pushed it the more I could feel it being stretched, felt like it was gna break,
Woke up the next day and my legs and shoulders kill a sign to a good workout, of to curves I go x